A Memory of Nutrition
In the month of July, nutrition is monthly celebrated by the people and mainly by the students or learners. The nutrition month focuses on promoting the importance of making our food choices while developing a healthier eating diet and physically healthy by exercises. It campaigns and encourages that nutritious food is our rights and should be the number one priority of every individual. Empowering individuals by quipping knowledge that will make them healthier. Emphasizing our well-being is cared by our food choices, building a healthy lifestyle that will protect us from diseases. Nutrition month is not only about food choices, but it is also about connecting and learning with your community and family.
Here at Ilocos Sur National High School (ISNHS), nutrition month is happily celebrated by conducting activities led by technology and livelihood education club (TLE Club) and Students-Technologist and Entrepreneurs of the Philippines (STEPV Club). Some of the activities was food festival , oratorical speech, salad making, nutri-quiz, digital poster, speech speaking contest and the mainly and majorly awaited nutri-jingle.
As a student at ISNHS, I participated in some of the activity which is nutri-quiz where I was and at third place and I helped selling our section's product at grade 10 food festival at July 29, 2025. This activities were themed "Food at nutrition security maging priority! Sapat na pagkain karapatan natin!" By participating in this activities, t helped me realize the joy of people when it comes to their food choices. It is not about the person who made it, but what matters is that it is one of their favorite food. In this realization, i found myself relating to these situations, tasting food and knowing about fun facts and trivia that I found myself fond of it because my curious self learns something new.
The monthly celebrated nutrition month has now a vital role on students or learners understanding about on their health, and making the right food choices on shaping our healthy lifestyle. Nutrition month gives awareness, encourages , and connects us. with every activities with the aim o f gang knowledge about nutrition. The jingle activity with using creative music to promote on having a healthy lifestyle and with the month of nutrition., it connects us with family or peers on encouraging healthy lifestyle making us connected with our community.
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